Stress Part 2 – Cortisol
STRESS PART 2 – CORTISOL Cortisol, the so-called stress hormone is a bit of a double-edged sword, particularly with regards to it’s relationship with fat. Produced in your adrenal glands, cortisol is primarily a catabolic agent. Although the word catabolism is normally associated with muscle loss, it simply refers to the breakdown of substance for […]
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